Olive Oil

  • Helps prevent cardiovascular diseases
  • Reduces levels of LDL cholesterol and increase level of HDL, the good cholesterol because of its content of high monounsaturated fats
  • Aids in the digestion process
  • High in omega 3, Vitamin E and phenols
  • Helps lower blood pressure because of its high levels of antioxidants
  • Diuretic
  • Promotes healthy skin and hair

Balsamic Vinegar

  • Assists in production of disease-fighting oxidants
  • Aids in production of digestive enzymes (improves metabolism)
  • Helps strengthen bones and fight anemia and fatigue