Reserve your spot soon

 

Intro to Ketogenic Eating-FREE!          6-8:30pm         Tuesday, Jan. 29th

Detox your diet! We would like to welcome guest speaker, Keto Chef & Personal Trainer Leigh Ann Fulkerson. Learn to lose weight, abolish inflammation, prevent or reverse Type II Diabetes, and eat for overall healthy and longevity with the "Ketogenic Pathway to Health."

Rooting for Good Soup         6:30-8pm         Tuesday, Feb. 26th

Winter Soup to warm you all the way to your toes. Learn to utilize the amazing varieties of root vegetablews and The Tasteful Olive's products to make a scrumptious soup.

Dressing your Salads          6:30-8pm         Tuesday, March 26th

Learn the simple formulas to dress up your salads. We will teach you 3 simple ways to create the perfect flavor for your best dressed salad creations. Sweet, savory, & creamy to cover it all.

"Egg"cellent         6:30-8pm         Tuesday, April 30th

Shakshuka, a Southwestern African dish that is good any time of day. We will teach you how to prepare this easy rich savory tomato-based sauce that you bake eggs in. Tastes gourmet, but is quick and nutritious.


 

GENERAL CLASS INFO:

$15 per-person, please pre-pay, non-refundable (Send a friend if you have to cancel last minute)

10% off purchases day of class, 15% coupon for next visit

Come into the store or call 785-272-7700 to sign up

 

We do PRIVATE PARTIES, too!

Choose from our class list for your menu.

(business, clubs, groups, or friends)

$150 covers groups up to 12 attendees & $10.00 for each additional guest.

We can work with allergy issues. 

Please arrange at least 2 weeks in advance.  

To make arrangements come to the store or call:

     785-272-7700

     2900A S.W. Oakley Ave

     This email address is being protected from spambots. You need JavaScript enabled to view it.